Shelley Bain

Fitness Supervisor

photo of Shelley Bain


Born and raised on the Monterey coastline in Northern California, Shelley enjoyed a full public education career as a middle school teacher and administrator in the San Francisco Bay Area, retiring to the West Valley in June of 2018. As a lifelong fitness enthusiast and recreational athlete, she certified as a personal trainer and Senior Fitness Specialist through the American Council on Exercise (ACE) for her ‘second career’ and has been teaching group fitness classes in the valley for the past three years. Her goal is to model ‘fitness after 50’, teaching cardio and strength based classes with energetic routines accompanied by good ‘singalong’ music that promote a healthy and active lifestyle for all ages and ability levels. Shelley’s other interests include running, playing and coaching tennis, swimming, biking, cooking, reading, and spending time with her two dogs, Bella and Hannah. She has recently taken up golf and is enjoying the challenge of learning a new sport. Shelley is eager to meet and support the members as they enjoy the amenities available within the Sterling Grove community.
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