HIIT/LIIT

Registration Status:
Closed

Event Date:

Event Time:
6:00 am

Category:
Fitness

Event Location:
Movement Studio

img  

 

HIIT/LIIT | TUES. 6 AM | Taught by Kelly Lovegrove

Hi-Low Intensity Interval Training. Aim to improve cardiovascular health, muscular strength and endurance.  These classes utilize a variety of equipment to help keep your fitness routine fun and fresh. All levels welcome!

***REGISTRATION IS REQUIRED FOR ALL GROUP FITNESS CLASSES; REGISTRATIONS MUST BE MADE 24 HOURS IN ADVANCE TO CLASS DATE/TIME; 24 HOUR CANCELLATION POLICY*** 

*Cancellations must be made 24 hours or more in advance, prior to the class date. Members who do not cancel within the 24 hour timeframe will be charged in full.


Contact Us

or call 623-213-7000