Health + Fitness
At Sterling Grove Golf & Country Club, it's easy to make wellness a central part of your daily routine. With modern equipment, group classes, and personal training, the possibilities are endless at the Fitness + Movement Studio.
Our Fitness Studio includes state-of-the-art equipment, free weights, and the SYNERGY360 system, which allows for fitness training in small groups. The Movement Studio offers classes like Pilates, Yoga, and Mindful Meditation for those who prefer to exercise with others. It even features a private yoga lawn, so you can take your workout outside while soaking up the beautiful Arizona sun.
Physical wellness doesn't stop at the Fitness + Movement Studio. Take your activities outdoors with fitness opportunities throughout our resort-style community. Explore the miles of tree-lined walking and biking paths winding through the entire community. Play a game of tennis or pickleball with friends, take an aqua aerobics class in the fitness pool, or enjoy an afternoon of golf on the 18-hole Nicklaus Design championship course. And the adventure doesn't stop there. Just beyond the Sterling Grove community, the White Tank Mountains offer hiking and biking trails and Lake Pleasant Regional Park is a haven for water activities. It won't be long before you meet your fitness goals — and have fun doing it.
Sterling Grove Golf & Country Club takes active living to a whole new level.
The Club features fitness classes for every fitness level taught by our Certified Instructors - Kelly Lovegrove, Denise Medina, Erin Finn & Angela Brown. Sign up for a class today!